We’re rebuilding this page.  It had quite a few resources on our old web site, but most of the links are now broken.  We will be adding more info to it as we find new material for out athletes, coaches and parents.

  • Athletes

    Click to view resources for Athletes

    Before You Sign

    Good questions to ask of any volleyball program you are considering playing for.  Contributed by former OUA coach and Volleyball Canada fellow Merv Mosher.
    Click here to download.

    Dear Stupid Player

    Everybody makes mistakes.  the mistakes don’t define who you are.  From John Kessel – former technical director of USA Volleyball, a superb mentor to our coaches.
    Click here to download.

    Speeding Recovery From Training

    A Team Ontario training session for our athletes who played in 2009.  Password-protected document that you will need to download to view properly – password is ‘Volleyball’.
    Click here to download.

    Nutrition for Athletes

    A Team Ontario training session for our athletes who played in 2009.  Hydration and nutrition.
    Click here to download.

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    The Agony of Deparent

    Putting things into perspective.  The title is a throwback to the TV show The Wide World of Sports, if you remember that… “The thrill of victory… the agony of defeat.”  From John Kessel – former technical director of USA Volleyball, a superb mentor to our coaches.
    Click here to download.

    Being a Good Spectator

    Being a good parent of a competitive athlete.  From John Kessel – former technical director of USA Volleyball, a superb mentor to our coaches.
    Click here to download.

    OVA Scoresheet Instructions

    Intimidated by the OVA scoresheet?  This will help.
    Click here to download.

    OVA Scoresheet

    Official OVA scoresheet in PDF format.
    Click here to download.

  • Coaches

    Click to view resources for coaches

    Coming soon…

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