High Performance Centre Prep Workouts


High Performance Centre Prep Workouts

***Please note that there is a grade 8 graduation ceremony at the school on the evening of June 24th, and families will be using the same entrance.  Please enter the school as quietly and discreetly as possible.

For our athletes who are attending the OVA High Performance Centre (HPC), we have arranged some workouts to keep you in top form.  They will be run by a team of great Durham Attack coaches, some of who have coached Team Ontario for multiple years.  They will prepare you to be your best at HPC.

The first two sessions are as follows.  If we arrange followup sessions we will let you know.

Who:  All athletes of all ages, boys and girls, who are attending HPC

Date:  Wednesday June 17th and Wednesday June 24th

Time:  6:30-8:30 pm

Location: Sir Oliver Mowat Collegiate, 5400 Lawrence Ave E, Scarborough, ON M1C 2C6  (map to Mowat)

We’re happy to support you as you ‘chase your dreams’.  There is no cost for these workouts.  All we ask is that you do your best to represent your club well!

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